Along my health journey, I decided to ditch traditional, aluminum filled antiperspirant. Having sensitive skin, I found that while I was eating cleaner, my eczema reactions were also changing. I started to notice a direct link between my eczema flaring and eating dairy products. Many with eczema know that those dry patches are often found on areas where there is friction of the body, and one of my areas is under my arms. When this started to flare, during my diet changes, I knew I could not postpone detoxing my armpits.

In this post, I share with you a few of my favorite natural, deodorant methods.

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Review | Healing Honey Body Butter

With my first body butter, I wanted to create something that caters to the Divine Feminine. Personally, applying body butter after a shower or bath is a form of self care. Being all oiled up and smelling good is a quick confidence boost during my daily/nightly routine!

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Sun Charging

Another healing, health practice I enjoy partaking in is sun bathing or atapa snana, the yogic practice for the healing science of basking in the sun’s rays. Here I discuss the importance of melanin, vitamin D, and sunbathing.

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