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I help POC better their mental health and become their best selves through personalized counseling and meditation.
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Services

I offer a number of services including 1:1 counseling, wellness coaching and guided meditation sessions.

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Blog

What we put into our bodies is so important to our wholistic health. Here you can follow my food journey as I post the recipes that I’m using in my kitchen, find tips for transitioning into a vegan lifestyle, get personalized meal plan services and more!

 

Mental Health

Learning how to silence your inner sabatour, increasing self love, and practicing meditation are just some of the ways that we can all learn to live better and improve our lives.

 

Schedule your session today!

 
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