THH about.png

About Jewel

I'm Jewel Cannon, a Licensed Professional Counselor based in metro Detroit, Michigan. I work with adults across the state online — mostly people of color, mostly on anxiety, trauma, and the weight of carrying more than anyone realizes.

I came to this work honestly. In my early twenties I got very sick — chronic GI illness no one could diagnose, generalized anxiety, PTSD. Frequent hospital stays. Days I couldn't eat. I was at the lowest point of my life during what should have been my prime. When specialists ran out of answers, I started looking for my own: I went plant-based, started my own counseling, and built a spiritual practice from scratch.

That's not a story I tell to be inspirational. I tell it because I know what it's like to be dismissed, to be exhausted by your own body and mind, and to not know where to start. When you sit with me, you're sitting with someone who has been on that side of it.

 

Want to work with me?

How I work:

I'm direct, warm, and I won't waste your time. Sessions with me are collaborative — I'm not going to nod silently for fifty minutes, and I'm not going to hand you a worksheet and call it a day.

Clinically, I lean on cognitive behavioral therapy: understanding how thoughts drive feelings drive behaviors, and learning to interrupt that loop. I've also done research on attachment styles in relationships and on gratitude and appreciation, and both show up in how I work.

I hold a holistic view of mental health. Sleep, movement, what you eat, what you believe, and who you're surrounded by are all part of the picture. I'm a licensed clinician and I take that seriously — and I also believe healing happens outside a session room.

Who I work with:

  • Adults navigating anxiety, panic, and chronic stress

  • People processing trauma and PTSD

  • People of color who want a therapist who shares cultural context

  • People in transition — career, relationship, identity, health

  • Anyone who's been "handling it" alone for too long

I have experience with crisis work, high-risk individuals, couples, children, adolescents, and adults, including in-home family therapy and psychoeducation groups.

My Credentials:

  • Licensed Professional Counselor (LPC), State of Michigan, since 2019

  • M.S., Clinical Mental Health Counseling — Oakland University

  • B.A., Communication — Eastern Michigan University

  • B.A., Psychology — Eastern Michigan University

Where I practice:

I'm based in Metro Detroit, Michigan, and I see clients entirely online.

Counseling is available to adults physically located anywhere in Michigan — including Detroit, Pontiac, Southfield, Royal Oak, Troy, Ferndale, Warren, Ann Arbor, Grand Rapids, Lansing, and Flint. Wellness coaching and meditation sessions are available nationwide.

Outside of sessions

I write about mental health at The Healing Honey blog, send a weekly Mental Health Monday newsletter, and created the Cultivate Wellness Workbook for people who want to start doing the work on their own.

Let's talk:

(248) 622-2024 · admin@thehealinghoney.com

Welcome to my safe space!

Click the icons below to connect with me! Have a question? Hit me up, here!