I help POC better their mental health and become their best selves through personalized counseling and meditation.
This page highlights various topics related to mental health.
*Although I am a clinical mental health counselor, the views and ideas shared on my website are not necessarily from that of a contemporary, clinical, pharmacological orientation.
For me, scripting includes writing down intentions and affirmations. After just two months of this practice, it has become one of the highlights of my day. Let’s discuss what scripting is and how it can help improve your life.
