Finding a Therapist

Ready to try therapy but not sure where to start? As a therapist, I want to take time to discuss the importance of mental health treatment and finding a therapist! It is part of my job to normalize and make therapy a regular and accepted medical practice for all. In this post I share when to seek a therapist, how to find one and why everyone needs a therapist!

Mental HealthJewel CannonJune 25, 2021mental health, therapy, resource, stress, trauma, grief, anxiety, therapist, counseling, professional helpComment

Black Healing Event | Resource Guide

I was honored to host a community healing event, sponsored by The Detroit Slut Walk. To support those that attended the event, I have created a resource guide including topics discussed and resources to help you cope with your mental health and heal your experienced trauma.

Mental HealthJewel CannonJuly 19, 2020mental health guide, mental health, detroit slut walk, self healing, healing, trauma, PTSDComment

Resilience | A Guide to: Getting through your life trauma & maintaining positive mental health

To celebrate Mental Health Awareness Month, I want to write about a topic I find imperative to maintaining positive mental health: resilience. In life, we all go through traumatic experiences. But how do we recover from such events? With resilience! Learn how to build resilience through 15 tips in this post.

This page highlights various topics related to mental health.

*Although I am a clinical mental health counselor, the views and ideas shared on my website are not necessarily from that of a contemporary, clinical, pharmacological orientation.